Lance Armstrong is the first American to win the Tour de France three years in row. One of the methods he uses to keep in peak performance is chiropractic care. The chiropractor he uses to help him is Dr. Jeff Spencer. Dr. Jeff Spencer is no stranger to the sport.

He is a former champion cyclist who competed on the 1972 United States Olympic Team as a sprint cyclist and he serves as chiropractor for the United States Postal Service Professional Cycling Team.

According to Dr. Spencer, "My job with Lance and the team is to optimize the neuromusculoskeletal component of their training and, in the event of a crash, minimize down time and get them back in the race as quickly as possible. I adjust them as needed and guide them in choices of diet and supplements, which helps reduce the likelihood of injury." Chiropractic helps athletes perform better by removing interference to their nervous system known as subluxations. When the nerve system is free of interference the athlete can perform better.

In a study conducted by the New Zealand School of Chiropractic, University of Auckland, New Zealand reaction times were improved and shortened in volunteer subjects that received chiropractic care over those that did not. The group that received the chiropractic adjustment showed a decrease in reaction time of 97 milli-seconds representing a 14.8 percent quicker reaction time. Considering these findings is it any wonder why Lance Armstrong and thousands of other athletes use chiropractic care to obtain their peak performance?